Sunflower seeds are nothing but the fruit of the sunflower plants. There are three types of them with different levels of monounsaturated, saturated, and polyunsaturated fats. They are becoming pop...
People love popcorn, they eat it at home at sports events and in movie theaters.1. High dietary fiber content, much higher than wheat, rice, rice and other grains.2. Contains vitamin A, thiamine, r...
